Weigh In record (no journal entry) for 15 April 2020
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73.3 kg
Lost so far: 20.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 62.86g | Prot: 50.62g | Carbs: 154.61g.
Lunch: Chef Aceite Maravilla, Papa, Sandía, Guiso Zapallo. Dinner: Surlat Queso Mantecoso sin Lactosa, Queque manzana avena yougurt, Philadelphia Queso Crema, Genasol Colageno Hidrolizado , Fuchs Pan Molde Integral, Queque manzana avena yougurt. Snacks/Other: Manzana, Chia, Plátano, Quaker Avena Instantánea, Surlat Leche Descremada, Gourmet Cacao Amargo. more...
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Losing 3.5 kg a Week
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