Weigh In record (no journal entry) for 15 April 2020
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 70.02g | Prot: 57.74g | Carbs: 235.73g.
Breakfast: Peck's Fish Paste, Future Life Ancient Grain Brown Bread. Lunch: Peanut Butter Smoothie. Dinner: Royco Creamy Beef Stroganoff. Snacks/Other: Cadbury Dairy Milk Chocolate, Lay's Caribbean Onion & Balsamic Vinegar. more...
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Losing 0.1 kg a Week
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DaleneDorman's Weight History
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