Weigh In record (no journal entry) for 16 April 2020
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50 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 44.81g | Prot: 57.67g | Carbs: 174.56g.
Breakfast: Regular Tofu (with Calcium Sulfate) , Apple, Cooked Egg, Boiled Ripe Banana. Lunch: Pineapple, Apple. Dinner: Regular Tofu (with Calcium Sulfate) , Pineapple, Chayote (Fruit) , Tomatoes, Onions , Garlic , Chili, ABC Terasi, Saori Saus Tiram, Boiled Egg, Cooked Eggplant, Boiled Ripe Banana. Snacks/Other: Date. more...
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Losing 0.2 kg a Week
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biechalala's Weight History
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