putrimashaerani's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
60.4 kg Lost so far: 0.3 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
551 kcal Fat: 10.26g | Prot: 15.05g | Carbs: 104.47g.   Breakfast: Herbalife Nutritional Shake Mix. Lunch: Sari Roti Roti Isi Krim Coklat. Dinner: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
Losing 4.9 kg a Week



     
 

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putrimashaerani's Weight History


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