Weigh In record (no journal entry) for 15 April 2020
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94.3 kg
Lost so far: 16.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 76.34g | Prot: 103.46g | Carbs: 384.50g.
Breakfast: Flour Tortilla, Marcela Valladolid Heat & Serve Red Rice, Snickers Snickers Bar (1.86 oz), Foster Farms Shredded Chicken Breast, Perkins Restaurant Cherry Coke, Nopales (Without Salt, Cooked) , Cacique Cotija Queso Seco. Snacks/Other: Safeway Country Buttermilk Bread, Oroweat Country Buttermilk Bread, Golden Krust Chicken Patty. more...
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Losing 1.3 kg a Week
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fausto0813's Weight History
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