Weigh In record (no journal entry) for 16 April 2020
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 139.03g | Prot: 91.14g | Carbs: 88.04g.
Breakfast: 防彈咖啡. Lunch: 桂冠 沙拉醬, 炒白菜, 炒絲瓜, 炒花菜, 7-11 蒸地瓜, 蔬菜春卷, 木耳, 龍鬚菜. Dinner: 豬里肉（柳肉）, 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）, 油炸豆腐, 7-11 大冰拿, 荷包蛋, 素炒芹菜. Snacks/Other: 明治 (Meiji) 明治CACAO72%黑巧克力. more...
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Gaining 2.1 kg a Week
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dd0929075781's Weight History
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