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Tipis2 sabar 😌
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 33.45g | Prot: 30.80g | Carbs: 132.36g.
Breakfast: Instant Oatmeal, Cooked Pumpkin, Bimoli Minyak Goreng, Sugar, Bango Kecap Manis, Tempeh (Cooked) . Lunch: Boiled Sweetpotato (with Peel), Alfamart Abon Sapi. Dinner: Fried Egg, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Sponge Cake . more...
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Losing 1.4 kg a Week
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adelle madison's Weight History
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