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Naik 😑😑
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 12.45g | Prot: 19.88g | Carbs: 83.47g.
Breakfast: Kacang Sangrai Campuran dengan Kacang Tanah, Ultra Milk Susu UHT Full Cream (250ml), Cedea Crab Stick, Roti. more...
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Gaining 0.1 kg a Week
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