SWEADER's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
88.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
852 kcal Fat: 24.65g | Prot: 55.94g | Carbs: 102.78g.   Breakfast: Marque Repère Biscottes au Froment, Delisse Lait Demi Écrémé,  Café,  Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Carrefour Sandwich Thon Crudités . Dinner: Kania Vinaigrette Légère, Petit Navire Thon Entier au Naturel Albacore,  Carottes, Maïs, Tomates. more...
Losing 1.4 kg a Week

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SWEADER's Weight History


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