Weigh In record (no journal entry) for 16 April 2020
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 18.38g | Prot: 31.08g | Carbs: 68.10g.
Breakfast: Хлеб, Сыр Маасдам, Кофе (из Растворимого Порошка). more...
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Losing 5.6 kg a Week
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zliza2000's Weight History
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