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eunikeagatha
Journal
15 Apr 20
eunikeagatha's Journal, 15 Apr 20
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Weigh In record (no journal entry) for 15 April 2020
80 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2020:
979 kcal
Fat: 21.67g | Prot: 79.86g | Carbs: 109.94g.
Breakfast:
Finna Food Sambal Terasi Uleg, Alfamart Ikan Pindang, Nasi Putih.
Lunch:
Bakso Ayam.
Dinner:
Finna Food Sambal Terasi Uleg, Alfamart Ikan Pindang, Nasi Putih, Terong Goreng.
Snacks/Other:
Petis, Pangsit Polos, Kerupuk Makanan Ringan.
more...
2075 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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eunikeagatha's Weight History
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