eunikeagatha's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

79.8 kg Lost so far: 0.2 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

821 kcal

Fat: 30.01g | Prot: 31.92g | Carbs: 112.24g. Breakfast: Nestle Nestum Susu + Pisang. Lunch: Rujak Cingur. Dinner: Kerupuk Beras, Rujak Cingur. Snacks/Other: Sirsak, Es Kelapa Muda, Kerupuk Beras. more...

2056 kcal

Exercise: Resting - 15 hours and 40 minutes, work out - 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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eunikeagatha's Journal, 16 Apr 20

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eunikeagatha's Weight History