Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
eunikeagatha
Journal
16 Apr 20
eunikeagatha's Journal, 16 Apr 20
eunikeagatha's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2020
79.8 kg
Lost so far:
0.2 kg
.
Still to go:
29.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2020:
821 kcal
Fat: 30.01g | Prot: 31.92g | Carbs: 112.24g.
Breakfast:
Nestle Nestum Susu + Pisang.
Lunch:
Rujak Cingur.
Dinner:
Kerupuk Beras, Rujak Cingur.
Snacks/Other:
Sirsak, Es Kelapa Muda, Kerupuk Beras.
more...
2056 kcal
Exercise:
Resting - 15 hours and 40 minutes, work out - 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
eunikeagatha's Weight History
View Complete History