Weigh In record (no journal entry) for 16 April 2020
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 99.24g | Prot: 95.79g | Carbs: 68.75g.
Breakfast: Ahornsirup, Naturjoghurt, Äpfel, Banane. Lunch: Cheeseburgersuppe. Dinner: Cheeseburgersuppe. more...
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Losing 3.5 kg a Week
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