Weigh In record (no journal entry) for 16 April 2020
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88.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 28.91g | Prot: 51.13g | Carbs: 120.10g.
Breakfast: Schulstad Chleb Zytnio Pszenny ze Slonecznikiem, Jajecznica. Lunch: Jabłko. Dinner: Kupiec Ryż Naturalny Brązowy , Łowicz Sos Słodko-Kwaśny, Mięso z Piersi Kurczak. Snacks/Other: Piątnica Twarożek Grani, Granex Wafle Kukurydziane z Solą Morska . more...
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Losing 3.5 kg a Week
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staticdmx's Weight History
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