Weigh In record (no journal entry) for 16 April 2020
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86.1 kg
Lost so far: 7.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 25.42g | Prot: 33.24g | Carbs: 112.09g.
Breakfast: Grandessa Erdbeermarmelade, Frischkäse, Lieken Urkorn Bauernmild (50g). Lunch: Gartenkrone Reis-Gemüse-Mix. Dinner: Lieken Urkorn Bauernmild (50g), Gekochtes Ei. Snacks/Other: Knusperone Haferflocken, Nesquik Kakaopulver. more...
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Gaining 0.3 kg a Week
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rehauge77's Weight History
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