emine_kzn's Journal, 16 Apr 20

77.6
79 kg Lost so far: 1 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
913 kcal Fat: 42.93g | Prot: 26.27g | Carbs: 110.94g.   Breakfast:  Portakal,  Çilek, Ekici Kaşar Peyniri, Tarabya Antep Peyniri,  Salatalık,  Siyah Zeytin,  Kırmızı Domates, Pınar Labne,  Beyaz Ekmek. Dinner:  Cacık,  Bulgur Pilavı,  Yayla Çorbası. Snacks/Other:  Muz, Yeşil Erik, Çilek. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emine_kzn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.