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i've got to change my life. things aren't good
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110.9 kg
Lost so far: 13.8 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2010:
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426 kcal
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Fat: 6.13g | Prot: 9.65g | Carbs: 90.01g.
Breakfast: Almond Breeze Original, cereal mix. Snacks/Other: Gala Apples, Bananas. more...
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Losing 4.8 kg a Week
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