Weigh In record (no journal entry) for 16 April 2020
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 17.54g | Prot: 80.06g | Carbs: 125.38g.
Lunch: Nasi Pecel, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Dinner: Kerupuk Makanan Ringan, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Snacks/Other: Manggis, Pepaya. more...
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Losing 1.4 kg a Week
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DyanaBella's Weight History
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