Weigh In record (no journal entry) for 16 April 2020
|
53.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 55.42g | Prot: 61.20g | Carbs: 120.98g.
Breakfast: Marmellata di Ciliegie, Burro di Arachidi, Pancakes Proteici. Lunch: Grand Krust Gamberi Sgusciati Crudi, Olio Extra Vergine di Oliva, Pecorino, Patata Bollita, Le Conserve della Nonna Ceci Lessati . Dinner: Nocciole, Yogurt Intero al Naturale, Mela, Kiwi. Snacks/Other: Nocciole, Perugina Bacio, Cioccolatino. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violettafae's Weight History
|