Weigh In record (no journal entry) for 16 April 2020
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69.7 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 44.98g | Prot: 57.87g | Carbs: 27.82g.
Breakfast: Tomates, Huevo Revuelto. Lunch: Churrasco, Salsa de Soya (Soja), Verduras Salteadas. Dinner: Chilolac Queso Laminado Gauda, Huevo Duro. more...
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Losing 4.2 kg a Week
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ceciliactoro's Weight History
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