gina.semangat's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020

59.8 kg Lost so far: 10.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

553 kcal

Fat: 14.67g | Prot: 22.24g | Carbs: 80.81g. Breakfast: Kerupuk Beras. Dinner: Kerupuk Beras, Kari Ayam. more...

1438 kcal

Exercise: Sleeping - 11 hours, Resting - 13 hours. more...

Losing 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gina.semangat's Weight History