Weigh In record (no journal entry) for 16 April 2020
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85.6 kg
Lost so far: 2.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 16.95g | Prot: 38.49g | Carbs: 82.38g.
Lunch: Suco Detox. Snacks/Other: Vale Fértil Azeitonas Pretas Premium Azapa, Walmart Queijo Mussarela, Seara Presunto Cozido, Chá de Ervas, Carne de Vaca Moída (95% Magro / 5% Gordo), Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Banana. more...
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Losing 2.1 kg a Week
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ChrissieLC's Weight History
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