Weigh In record (no journal entry) for 16 April 2020
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 56.51g | Prot: 89.86g | Carbs: 132.67g.
Breakfast: Arándanos Congelados, Sabu Maní Tostado sin Sal, Supletech Women Whey Protein, Quaker Avena Multisemillas, Costa Cacao 62% . Lunch: Zumo de Limón, Arroz Chaufa, Chop Suey de Pollo. Dinner: Arroz Chaufa, Chop Suey de Pollo. Snacks/Other: Gullón Ronditas, Tika Granola Avena-Cacao, Loncoleche Yoghurt Protein . more...
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Losing 2.8 kg a Week
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javigodoy's Weight History
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