Weigh In record (no journal entry) for 16 April 2020
|
98.6 kg
Lost so far: 23.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 20.03g | Prot: 26.71g | Carbs: 94.23g.
Breakfast: Café com Leite e Açúcar, Cueca Virada. Lunch: Feijão Preto Cozido, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Ovo Mexido. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Dalgallo's Weight History
|