Weigh In record (no journal entry) for 16 April 2020
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 24.57g | Prot: 28.21g | Carbs: 122.75g.
Breakfast: Lemon, Ikan Sarden dalam Minyak (Kalengan), Quaker Instant Oatmeal. Lunch: Mie, Nasi Kuning. Dinner: Rujak Buah. Snacks/Other: Kue Bolu. more...
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Losing 7 kg a Week
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euginiaputri's Weight History
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