Weigh In record (no journal entry) for 16 April 2020
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96.7 kg
Lost so far: 15.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 27.78g | Prot: 40.15g | Carbs: 100.06g.
Lunch: Unimarc Arrollado Jamón Queso, Carne Mongoliana, Tucapel Arroz Preparado Chaufán. Dinner: Churrasco Italiano. Snacks/Other: Puripop Cabritas , Té (Infusión). more...
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Gaining 0.4 kg a Week
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