Weigh In record (no journal entry) for 16 April 2020
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69.7 kg
Lost so far: 7.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 73.10g | Prot: 74.20g | Carbs: 212.63g.
Breakfast: Crema de Champiñones (Enlatada, Condensada), Ocean Spray Cranberry Classic Light, Huevo Frito, Pan Integral, Papaya, Sandía. Lunch: Manzana Golden, Tortilla de Maíz, Birria. Dinner: Cocido Completo. Snacks/Other: Brownie, Marinela Pingüinos. more...
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1869 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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DaniaCastro's Weight History
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