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-2.5
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 21.33g | Prot: 19.66g | Carbs: 101.70g.
Breakfast: Vişne Reçeli, Çavdar Ekmeği. Lunch: Acuka, Kiraz Domates, Marul, Çavdar Ekmeği, Kızarmış Yumurta. Dinner: Muzlu Rulo Pasta. more...
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Losing 2.8 kg a Week
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