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SIMONEITU
Journal
01 May 13
SIMONEITU's Journal, 01 May 13
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Weigh In record (no journal entry) for 01 May 2013
122 kg
Lost so far:
14.5 kg
.
Still to go:
52 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2013:
2230 kcal
Fat: 35.41g | Prot: 60.62g | Carbs: 250.52g.
Breakfast:
café, pole, pão preto.
Lunch:
laranja, couve, feijoada, arroz.
Dinner:
caqui.
Snacks/Other:
cerveja.
more...
3997 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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SIMONEITU's Weight History
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