Weigh In record (no journal entry) for 17 April 2020
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60 kg
Lost so far: 0.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 7.40g | Prot: 66.30g | Carbs: 92.90g.
Breakfast: Sunpride Banana, Herbalife Nutritional Shake Mix. Lunch: Gado-Gado Boplo Gado-Gado. Snacks/Other: Oreo Ice Cream Cookies. more...
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Losing 2.8 kg a Week
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putrimashaerani's Weight History
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