Weigh In record (no journal entry) for 17 April 2020
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52.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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599 kcal
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Fat: 10.13g | Prot: 49.71g | Carbs: 77.57g.
Breakfast: 黑松 FIN健康補給飲料 (325毫升), 義美 全麥吐司, Costco 冷凍綜合蔬菜, 煮熟的雞蛋白. Lunch: 玉米筍, 杏鲍菇, 煮熟的雞蛋白, Kirkland 牛梅花肉片, Costco 蝦仁, 全家 五穀飯. Dinner: WOW！酥餅. Snacks/Other: 全聯 鯛魚片. more...
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karol624's Weight History
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