秦小茹's Journal, 17 Apr 20

😕但肚子有小了!
61.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
665 kcal Fat: 55.72g | Prot: 30.51g | Carbs: 10.67g.   Breakfast: 安佳 奶油, 雞蛋(整個). Lunch: 菠菜, 全聯 聖女小蕃茄, Costco 蘿蔓, 鳳梨, 牛小排. more...
1739 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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秦小茹's Weight History


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