Weigh In record (no journal entry) for 17 April 2020
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50.5 kg
Lost so far: 7.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 40.54g | Prot: 27.51g | Carbs: 164.37g.
Lunch: Indomaret Jamur Kuping, Brokoli Dimasak (dari Segar), Fiesta Chicken Nugget. Dinner: Sari Roti Roti Sobek Coklat, Mangga, Unibis Malkist Crackers. Snacks/Other: Unibis Coffee Cream Biscuits. more...
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steady weight
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Angelin-'s Weight History
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