Weigh In record (no journal entry) for 17 April 2020
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59.2 kg
Lost so far: 19.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 55.40g | Prot: 66.43g | Carbs: 34.91g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 香蕉, 7-11 美式咖啡, 荷包蛋, 全聯 豬梅花肉, 豬肝. more...
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Gaining 2.1 kg a Week
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