Weigh In record (no journal entry) for 17 April 2020
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 41.30g | Prot: 27.24g | Carbs: 138.16g.
Breakfast: Салат из Помидоров и Огурцов, Кекс, Сгущенка, Яшкино Крекер с Сыром, Пицца Маргарита, Жареное Яйцо. Lunch: Груши, Куриные Наггетсы, Простые Пельмени. more...
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Losing 6.3 kg a Week
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