Weigh In record (no journal entry) for 17 April 2020
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63.6 kg
Lost so far: 6.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 101.33g | Prot: 48.39g | Carbs: 94.84g.
Breakfast: Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng), Capcay Kuah Saus Tiram, Nasi Putih. more...
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Losing 0.7 kg a Week
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ditacchi's Weight History
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