Weigh In record (no journal entry) for 17 April 2020
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 58.96g | Prot: 130.83g | Carbs: 63.74g.
Lunch: 全家 日式唐揚雞, 7-11 鹽酥雞, 7-11 辣味雞球, 7-11 韓式炸雞. Dinner: 炒青菜, 煎雞蛋卷或炒雞蛋（加蘑菇）, 雞胸肉（油炸或煎）. more...
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Losing 0.4 kg a Week
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cccccheryy's Weight History
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