Weigh In record (no journal entry) for 17 April 2020
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56.3 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 36.63g | Prot: 55.66g | Carbs: 135.24g.
Breakfast: Dulano Hähnchen Kochschinken, Aldi Weltmeister-Chia-Brötchen, Jeden Tag Imkerhonig, Frau Antje Butter. Lunch: Фреш 25 Лаваш с Курицей. Dinner: VICI Surimi in Jumbo-Garnelenform in Knoblauch-Öl. Snacks/Other: Gesunder Apfel-Zimt-Kuchen. more...
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Losing 1.4 kg a Week
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Teddy1974's Weight History
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