Weigh In record (no journal entry) for 17 April 2020
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 31.47g | Prot: 34.42g | Carbs: 72.87g.
Breakfast: Lindenhof Gouda, Finn Crisp Original Roggenvollkornknäcke, Zwergenwiese Bruschesto. Lunch: Edeka Beerenmischung, Alpro Natur, My Muesli Beeren-Müsli. Snacks/Other: Nutella Nutella, Mischkornbrot. more...
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Losing 0.4 kg a Week
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