Weigh In record (no journal entry) for 17 April 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 24.51g | Prot: 22.15g | Carbs: 162.79g.
Breakfast: Sayur Campuran, Aqua Air Mineral, Nasi Putih, Sambal dari Buah-buahan, Tempe Gembus. Lunch: Air, Jus Apel. Dinner: Pepaya, Sambal dari Buah-buahan, Tempe Gembus, Sayur Campuran, Nasi Putih, Air. Snacks/Other: BreadTalk Cheese Cake. more...
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yumii.kuraw's Weight History
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