Weigh In record (no journal entry) for 17 April 2020
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63.3 kg
Lost so far: 7.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 51.47g | Prot: 53.46g | Carbs: 91.52g.
Breakfast: Молоко, Шоколад, Мармелад, Кокосовая Стружка, Творог 5%. Lunch: Молоко, Шоколад, Тыквенные Семечки, Кокосовая Стружка, Творог 5%, Кетчуп, Сметана , Сливочное Масло, Майонез, Спагетти. more...
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Losing 3.5 kg a Week
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angel_tim's Weight History
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