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Marimna
Journal
17 Apr 20
Marimna's Journal, 17 Apr 20
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Weigh In record (no journal entry) for 17 April 2020
62.5 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2020:
836 kcal
Fat: 33.83g | Prot: 47.47g | Carbs: 86.94g.
Breakfast:
Кофе, Овсяноблин, Морковь по-Корейски.
Lunch:
Сырники Домашние, Сильпо Банан.
Dinner:
Плов с Курицей, Кефир 2,5%.
Snacks/Other:
Кофе, Сырники, Мандарины.
more...
1539 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Marimna's Weight History
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