Weigh In record (no journal entry) for 17 April 2020
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80.8 kg
Lost so far: 7.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 118.16g | Prot: 73.58g | Carbs: 173.88g.
Breakfast: Картошка Тушеная, Гречневая Каша. Lunch: Сахар, Печенье к Чаю, Сливочное Масло, Селедка под Шубой, Кофе (Растворимое), Молком Молоко 2,5%. Dinner: Салат Крабовый. Snacks/Other: Грейпфрут. more...
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Gaining 2.5 kg a Week
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murka_svetlova's Weight History
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