Weigh In record (no journal entry) for 17 April 2020
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 82.56g | Prot: 74.25g | Carbs: 220.48g.
Breakfast: Bregott Bregott Normalsaltat, AXA Fiberhavregrynsgröt, Kanelgifflar, Arla Hushållsost 17%, Pågen Guldkorn, Arla Mjölk 3%, Strösocker, Kanel, Snabbkaffe (gjort på Pulver), Banan. Lunch: Felix Tomatketchup, ICA Tagliatelle, Scan Deli Falukorv. Dinner: Arla Hushållsost 17%, Wasa Fiber Balance, Riesen Riesen, ICA Ekologisk Honung, Pågen Guldkorn, Abba Mästarmakrill i Fyllig Tomatsås. Snacks/Other: Strepsils, Pågen Kanelgifflar, Bregott Bregott Normalsaltat , Arla Hushållsost 17%, Pågen Guldkorn. more...
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Losing 1.1 kg a Week
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Lillagos's Weight History
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