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77.4
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79 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 38.78g | Prot: 49.95g | Carbs: 119.71g.
Breakfast: Beyaz Ekmek, Kırmızı Domates, Pınar Labne, Mis Tam Yağlı Kaşar Peyniri. Dinner: Haşlama, Bulgur Pilavı, Cacık. Snacks/Other: Kuru İncir, Yeşil Erik, Portakal, Limon Suyu, Damla Maden Suyu. more...
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steady weight
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emine_kzn's Weight History
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