Weigh In record (no journal entry) for 17 April 2020
|
85 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1811 kcal
|
Fat: 38.89g | Prot: 79.23g | Carbs: 145.67g.
Breakfast: Tasangon Marenki, Milbona Natural Yogurt 0,1%, Vadelmat, Milbona Queso Manchego, Ed Lemon Light, Deluxe Poronpaisti. Lunch: Deli Corner Kana-Hummussalaatti, Milbona Maasdam Caractère, Oivariini Oivariini, Vaasan Ruispalat Tumma Herkku, Tasangon Marenki. Snacks/Other: Pohjolan Meijeri Ruokakerma 10%, Pirkka Sokeri, Hoviruoka Imelletty Mämmi, Karitsan Yrtein Maustettu Kypsä Paistirulla, Nutrilett Chicken Soup, Nutrilett Smartmeal Chocolate Crunch & Seasalt. more...
|
steady weight
|
|
wes_2020's Weight History
|