Weigh In record (no journal entry) for 17 April 2020
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85.8 kg
Lost so far: 19.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2804 kcal
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Fat: 96.26g | Prot: 91.70g | Carbs: 302.53g.
Breakfast: Dolce Gusto Espresso Intenso, Dolce Gusto Espresso Intenso, Gofre. Lunch: Espaguetis de Trigo (Cocidos), Pescanova Langostinos Pelados Cocidos, Aceite de Oliva Extra Virgen, Vino Tinto de Mesa. Dinner: Cruzcampo Cerveza, Calvo Ensaladilla Rusa con Atún, Baguette, Cruzcampo Cerveza, Cruzcampo Cerveza, Cruzcampo Cerveza. Snacks/Other: Hacendado Sándwich Sabor Nata, Baguette, Hacendado Sándwich Sabor Nata, Nocilla Crema de Cacao, Gofre. more...
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Gaining 2.8 kg a Week
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NIKO1972's Weight History
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