Weigh In record (no journal entry) for 17 April 2020
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 62.53g | Prot: 64.68g | Carbs: 241.40g.
Breakfast: Tempe Mendoan, Martabak Telur, Tahu Isi, Nasi Putih. Lunch: Tempe Goreng, Martabak Telur, Nasi Putih, Sayur Campuran. Dinner: McDonald's McFlurry - Oreo, Oishi Pillows Rasa Ubi, Oreo Mini Oreo Chocolate. Snacks/Other: Edamame, Oreo Mini Oreo Chocolate. more...
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Losing 12.6 kg a Week
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geekannabelle.s's Weight History
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