Weigh In record (no journal entry) for 20 March 2020
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47.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 17.84g | Prot: 8.13g | Carbs: 65.83g.
Breakfast: Манная Каша на Молоке. Lunch: Доширак Лапша со Вкусом Говядины. more...
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Losing 0.2 kg a Week
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kiloshooter's Weight History
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