Weigh In record (no journal entry) for 17 April 2020
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66 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 4.94g | Prot: 12.43g | Carbs: 89.82g.
Breakfast: Apel. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Quaker Instant Oatmeal, WRP WRP Everyday 110. more...
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Losing 7 kg a Week
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sihombinggenessya's Weight History
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